Setting boundaries is an important part of building confidence in both your personal and professional life. Boundaries help you establish clear expectations, prioritize self-care, and say “no” when necessary. By doing so, you are communicating to yourself and others that you have self-respect, which can boost your confidence.

4 Ways Setting Boundaries Impacts Your Confidence and your Business:

1. Increases self-respect: When you set boundaries, you are telling yourself and others that you have self-respect and that you deserve to be treated with respect.  When your “Judge” Saboteur gets in your way, this can boost your confidence by reinforcing positive beliefs about yourself.
2. Reduces anxiety and stress: Without boundaries, you may feel overwhelmed, overworked, and anxious. Setting boundaries can help reduce stress and anxiety by giving you more control over your work and personal life. This can lead to a greater sense of confidence and empowerment.
3. Enhances decision-making skills: Setting boundaries requires you to make decisions about what is and isn’t acceptable to YOU, being in your own integrity. This can help you to develop stronger decision-making skills and increase your confidence in your ability to make good choices based on your commitments and Vision.
4. Improves communication skills: Setting boundaries requires clear communication with others. As you practice setting boundaries, you may find that your communication skills improve, which can boost your confidence in your ability to express yourself effectively.

By setting boundaries, you are taking an important step towards creating a life that aligns with your values and goals, and this can help you feel more fulfilled, empowered, and confident in all areas of your life. So don’t be afraid to set boundaries and prioritize your own well-being – your confidence will thank you for it!

Want to deep dive into setting boundaries in your personal life and business?

Schedule a complimentary consultation with Erin Gaulding – the expert when it comes to building confidence to live your best life!

Book here https://bit.ly/visioncallwitherin

Cheers!